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My go to essential oils and how to use them in your home and daily life

Essential oils entered my life at a very monumental time emotionally, bringing me self love, support and also some beautiful women that my soul so needed. In this time I naturally drew towards oils that aided in emotional comfort and that felt grounding from head to toe. From there I realised after healing, just how Continue reading My go to essential oils and how to use them in your home and daily life

Loaded vegan roasted pumpkin + sweet potato

For my lunch today I was CRAVING baked potato, I remember at boarding school we used to have them sometimes for lunch or dinner and they were my favourite… My best friend and I were talking about baked spuds last night and so I got thinking. I decided to re create my own “loaded baked Continue reading Loaded vegan roasted pumpkin + sweet potato

Breaking barriers and unlocking the best version of YOU

Have you ever been SO incredibly out of your comfort zone, in a situation that you wish you could run from, felt immense fear, maybe even heart start to pump a little faster… (now just to cover, I am not talking life or death situations here I am talking day to day small activities please Continue reading Breaking barriers and unlocking the best version of YOU